This coming Sunday is the Summer Solstice. Those who practice earth-centered spirituality use the Medicine Wheel at solstices and equinoxes to...
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A Medicine Wheel is a tool for inner reflection, prayer, ceremony and connection with All That Is. It is an ancient tool that stems from indigenous...
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We don’t have mountains in Florida. It takes visiting the Rockies of Colorado or the Andes Mountains of Peru to get the full power of standing...
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Stress and fatigue are significant contributors to disease. Mental and emotional balance is integral to feeling well on all levels. Although we are...
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June is the month we honor our Fathers. I am very grateful for having a wonderful Dad. Some may say that I am Daddy’s little girl. Even at this...
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About 4 years ago I sent off a prayer asking for an authentic Tai Chi instructor to show up at The Crystal Garden. I had experienced some challenges...
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Although I have practiced yoga since the early 1980s, there is always some muscle that has to remember or strengthen. Depending on what I’ve...
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Aromatherapy is the use of pure essential oils that are derived from plants, flowers, barks, roots and resins. The use of essential oils goes back...
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Do your pets understand you? Do you understand what your pets are trying to tell you? There is a way to learn how to connect more deeply with your...
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There are many forms of healing. Our western society generally relieves the symptoms of dis-ease but not necessarily the original cause of dis-ease....
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