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Columbia Food and Drink SF Healthy Food Examiner
Ellen Roberts
SF Healthy Food Examiner | Bio
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Ellen Roberts writes about eating seasonally and locally in the Bay area. She is the food and farm correspondent for the Russian River Monthly and the manager for the Santa Rosa Farmers Market’s group blog. Contact her: foodandfarm@hotmail.com


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SF Healthy Food Examiner's Articles

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Worrying about what you eat on Thanksgiving, a holiday celebrating abundance and the harvest, just creates anxiety. It really doesn't matter what...
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Finally government spending that makes sense, this government program cuts the fat by 50%. Agricultural Research Service (ARS) ARS is the...
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WARNING: This post contains completely subjective and cynical, and completely justified, commentary. This year Oprah Winfrey went on yet...
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Deep in everyone’s heart is the desire to dress up and have fun. We like to decorate ourselves and our houses. At Halloween, treats are a...
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Pumpkins aren't just for carving and making a few pies at Thanksgiving. It's one of the orange foods and it is a flu fighter. Pumpkin is...
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Garbanzo bean flour Garbanzo bean flour (a.k.a. gram flour, chana flour, besan, chickpea, or cici flour) should be a pantry staple. Unlike other...
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Humus (or hummus) is Arabic for chickpea (garbanzo bean or ceci.) In the US it has come to stand for the dip or spread seen in every grocery store....
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seasonalpantry Chickpeas, garbanzo beans, ceci. No matter what you call them, they should be more than just hummus to you. Here's a link to...
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Fresh figs instead of fig newtons can cut down on sugar consumption. Just a few years ago Americans ate 135 pounds of a sugar a year. Now we are up...
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Sugar been in the news recently because the American Heart Association has issued sugar guidelines. “Abstract—High intakes of dietary...
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