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Here in Houston, Texas, we're fortunate to have weather that allows us to enjoy popular running routes year round. It's hot in the summertime, but at...
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Houston Running Fitness Examiner's Articles
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It's time for the week 15 workout schedule and the joy of adjusting to daylight savings time. We'll be bumping things up a bit but nothing excessive....
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The Greenbelt off Bay Area Blvd. in Clear Lake provides a great running workout. It has several things going for it. First, although it's not a true...
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With certain exceptions, there are two types of active people: those that stay in shape all year and those that gain weight and lose weight depending...
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It's time for marathon training week 14. Since it's past the halfway point of this long-distance running program, it's a good time to scale things...
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The weather was forgiving, hovering just shy of 70 degrees at the start of the Houston half marathon when the race got underway promptly at 7:00 am....
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The Baytown Hartman Bridge is the longest cable-stayed bridge in the state of Texas. Rising 178 feet over the Houston ship channel, it provides an...
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Well, here's marathon training week 13. This is the halfway point of this distance training program. This week's long run escalates to 18 miles. The...
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Proper form is one key to maximizing running potential whether the athlete is sprinting, doing a weekly long run, or especially in long distance races...
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It seems that every week or so lately it appears that it's safe to say goodbye to summer heat here in Houston and...
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