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Two-time Ironman age group champion Kathy Winkler of Mill Valley, California is unique when it comes to celebrating Thanksgiving. "I don't...
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Find out more about Mark: Triathlon coach, author and motivational speaker Mark "XBigMan" Davis' journey from a 368 pound fatman to Ironman has moved many to get off the couch and keep on moving. Please visit www.xbigman.com or e-mail mark@xbigman.com. |
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SF Extreme Training Examiner's Articles
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Triathletes obsessed with how their weight affects their performance may turn to diets that promote rapid weight loss. Ultimately, diets such as...
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Saturday September 26 2009 will go down in history as the first annual Jack LaLanne Day. On this day, Jack LaLanne outdid Superman by blowing out 95...
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Fitness icon Jack LaLanne turns 95 years young this coming Saturday September 26. For many birthday celebrations, LaLanne's legend grew by performing...
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As promised in Bay Area athlete brings mind, body and spirit across the Catalina Channel, we talked with former pro triathlete Paul Lundgren after he...
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Tonight under the light of a full moon, Paul Lundgren will depart a Boy Scout beach on Catalina Island and attempt a 19 mile swim across the Catalina...
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"In an industry of Ari Gold and Jerry Maguire b.s., guys that are doers and not talkers stand out." Washington D.C. sports agent Doug...
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"It is better to be 20% undertrained than 1% overtrained." Successful endurance athletes are very familiar with this axiom and taper their...
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Roberta Gonzales, weather anchor for CBS 5 Eyewitness News, finished her fifth Ironman triathlon at Coeur d'Alene on June 21 despite the weather....
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This coming Saturday June 27, in the wee hours of dawn, six San Francisco swimmers will begin their conquest of the Sea of Cortez. Night Train...
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