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Aromatherapy and ayurveda techniques for skin care
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Begin by putting a dab of milk of magnesia on your skin. Add a pinch of tea tree oil mixed with water. In Aromatherapy and in Ayurvedic solutions, also used to get rid of blackheads are coriander, thymus vulgaris, peppermint, and lemongrass.
See Aromatherapy for skin care. Look for a spice that kills bacteria but not your skin. Blackheads form when your pore is too large. Shrink your pore with an ice cube for a few seconds.
Add a few drops of tea tree oil to a cup of distilled water. Tea tree oil helps to get rid of acne by destroying the bacteria on the skin. Read more about tea tree oil at the Tea Tree Oil Uses site. Read more about the uses of neem oil (rubbed on the gums in India) at Discover Neem. In India people chew on neem twigs. The twig acts as a neem oil toothbrush. Oils of various tree twigs, fruit, and various plants have been used (and exported) since neolithic times among the great civilizations of the Indus, Sumeria, and Persia.
Wash your face with crushed sesame seeds. Sesame oil also gets rid of bacteria on the skin or gums.If you have an oily skin, instead of smoothing an antibacterial natural oil on your face, dry up the sebacious follicle with a solution like milk of magnesia, egg white, lemon juice, citrus peel, ground sage, or a simple and inexpensive paste of salt and water.
Clean Blackheads Away with magnesium citrate powder and water. Mix a tablespoon of Natural Calm magnesium citrate powder with a few drops of water. Apply the paste to your enlarged pores. Let dry overnight and rinse off. You can read more information about magnesium citrate powder at Natural Calm.
Buy magnesium citrate powder from most health food stores or online. Dab a few drops of neem oil on your blackheads. See the site for medicinal uses of neem oil at Neem Medicinals. Additional uses of neem oil for skin issues is at the Indian Neem Tree Company ™.
Also check out my nutrigenomics blog at: http://nutrigenomics-journalism.blogspot.com/ and/or my book excerpts blog at: http://xrpts.blogspot.com.
Here are some ingredients that you’ll need:
1. Witch hazel
2. Salt
3. Baking soda
4. Lemon Juice
5. Orange and Lemon Peel Zest
6. Neem oil
7. Tea tree oil
8. Aloe Vera
9. Turmeric (as a paste made with water)
10. Coriander
11. Radish seeds with a few drops of water crushed into a paste
12. Neem oil (used commonly in India)
13. Egg white and raw, unfiltered honey
14. Cinnamon and cloves mixed with raw honey
15. Milk of magnesia swabbed on the spot. Let it dry and wipe off.
16. Magnesium citrate powder, for example, Natural Calm (615 mg). Use one tablespoon with a few drops of water to make a paste for your pore.
17. Zest of citrus--ground orange or lemon peel mixed with a bit of water
18. Lemon juice on the pore left to dry several hours
19. Make a toothpaste of salt and water. Let it dry on the pore overnight.
20. Cucumbers sliced in wheel shapes on your pores
21. Oat meal and avocado mashed with egg white--let dry and rinse
22. Olive oil and honey (if you have dry skin)
23.Whipped to standing peaks egg white alone--let dry and wash off
24. Sea or rock mineral salt and water as a paste
25. Mashed avocado mixed with raw sesame seed oil on dry skin
For more info: browse at: How to Make Basic Natural Cleaning Products from Foods, published in paperback by ASJA Press imprint, iUniverse.inc. ISBN: 978059552366. Or see some of these book excerpts on myCleaning with Foods blog. View the Xylitol Web site. Never feed anything such as gum, candy, toothpaste, or other foods containing Xylitol to your dog. It's very toxic to dogs and other pets. Or see some of these book excerpts on my Cleaning with Foods blog.
You might also enjoy these:
- Smart foods
- How to tailor smart foods to your family genogram
- High carbohydrates and cataracts
- How do your genes respond to smart foods?
- Food misinformation is the hottest nutrition controversy
- What is nutrigenomics?
- Make your own natural toothpaste from spices, herbs, salt, and baking soda
- World Health Day cookies baked with garbanzo bean flour, flax meal, oat/rice bran, and almond meal
- Aromatherapy and ayurveda techniques for skin care
- How to control wood moisture and toxic mold from cooking spaces and homes
- How to remove rust, lime, and mineral deposits with cream of tartar and hydrogen peroxide
- Magnesium Versus Calcium
More About:
Ayurvedic ·
Asian ·
food-based facial cleansers ·
food-on-face ·
clean pores ·
Central Asian ·
Indian ·
blackheads ·
neem oil ·
tea tree oil ·
cleaning skin ·
Ayurvedic skin cleansing ·
food-based skin cleansing
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