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For those who have not heard of Go Picnic is missing out. They are your healthy alternatives to lunchables. Go Picnic are ready made meals that have...
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Find out more about Jasmine: Jasmine Jafferali, MPH, ACE-CPT is the Program Director for Healthy Results, Ltd, and Program Coordinator for Educational Fitness Solutions, Inc. She has a diverse fitness background with over ten years of fitness and wellness industry experience working in campus recreation, corporate wellness, and a high-end commercial health club setting. She has presented on a wide range of health and fitness topics for the community, at major corporations, and at national and international conferences. Jasmine specializes in Maternal and Child Health and Wellness focusing on pre and postnatal fitness and is a Master Trainer for Healthy Moms® Fitness and Resist-a-ball®. |
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Chicago Family Health Examiner's Articles
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During this holiday season and while the kids are on break, designate a baking day (or two for those extremely cold days)! Getting kids involved in...
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November is National Peanut Butter Lovers Month, a time to celebrate one of America's favorite foods Peanut butter is a staple in many...
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Overuse of antibiotics in Europe is building widespread resistance and threatening to halt vital medical treatments such as hip replacements,...
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The U.S. Food and Drug Administration today sent a warning letter to Procter & Gamble notifying the company...
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While many moms and dads are ready to put their kids and themselves into a bubble, we have to question whether or not we just being overcautious or is...
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President Obama has formally declared the swine flu a national state of emergency. This means he has given his...
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Did you know breast or ovarian cancer can be inherited? In fact, there are 500,000 women in the U.S who carry a gene mutation that puts them at risk...
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As the economy continues to go down, more families are seeking ways to save on money at the grocery store. More families are wanting foods that are...
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Meet Michelle Ballon, wife, full-time working mom to 4-year-old Ava, 2-year-old Maks and their bulldog Chula. Just a typical on-the-go, busy family...
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- The Happiest Toddler on the Block (ages 1-4)
- Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health (birth - 21)
- Hearing Is Believing: How Words Can Make or Break Our Kids
- How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Secrets of Emotionally Intelligent Fathers
- Boys Should Be Boys: 7 Secrets to Raising Healthy Sons
