Oprah talks to the Biggest Losers and gets their secrets

November 1, 3:33 PMWeight Loss ExaminerGail Gedan Spencer

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Thursday, Oprah Winfrey interviewed a bunch of past Biggest Loser success stories, and I swear, she looked jealous. Last season's winner Ali Vincent (above) was on, still looking fantastic. She gained a couple pounds in the 6 months since the finale but could easily afford to.

The show also tackled the sticky subject of past winners who gained back a lot of weight, including season 1's Ryan Benson and season 2's Matt Hoover. But as Matt points out, he has kept off 100 pounds, and that's quite a feat. He and his wife, season 2 finalist Suzy Preston, now have a handle on the situation (she's working off double the baby weight after giving birth twice). I talked with Suzy back in February during the Biggest Loser nationwide tour and she told me that they were doing Weight Watchers.

At Oprah.com you'll find a Q&A with Bob and Jillian, video updates on past contestants, recipes and more. But the BEST thing is a 10-minute sneak peek at the Nov. 11 episode, which has the most exciting, competitive challenge I've seen in years. This Tuesday there's no Biggest Loser, but come to think of it, there will be one in politics. Make your wait in line productive with some butt crunches!