Free live Music, cycling and woodward at copper camps among summer line-up at Copper Copper Mountain, CO…May 1, 2009…Copper...
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The tragic death of Natasha Richardson has many people wondering about the safety of the ski slopes. After all, she was on a beginner slope, taking a...
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So once again, I find myself glad that I have spent the past five years of my fitness career in Colorado, which consistently ranks high as one of the...
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Back in January, I wrote a rather depressing post about my recent diagnosis of pulmonary hypertension. At the time, my attitude was a bit snarky, as...
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If you spend a good deal of time hanging out or working at ski areas, there are two things you might notice: You are ageless: You can have...
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If you've been reading my recent posts, you know that I am committed to making people, especially women, aware of the dangers of using extreme...
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Although this post is about something that happened in North Carolina, it can definitely apply to Colorado. When we get ill, most of us are aware of...
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So I'm watching TV and there's a commercial break. Suddenly, I hear the announcers voice: "It's the Lowes Colonoscopy Sweepstakes! You too can...
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By now, you've probably heard of the Bosu, or at least seen one at the gym. If you've never tried one, it's time you did.Here's why!...
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So, as I recuperate in my husband's apartment in Raleigh, I discover that at lower ground, I am actually able to workout. His apartment complex has a...
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