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It’s before dawn at Pier 60 in Clearwater Beach, Florida. Over 1,800 athletes are quietly shuffling into transition – they all look...
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Find out more about Andrew: Andrew Beck is an amateur triathlete and assistant coach with Performance High LLC. Between coaching and training, he promotes the sport of triathlon and contributes to the growing dialogue on healthy living. |
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Boise Triathlon Examiner's Articles
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Question: Andrew, I don’t know what to eat before a race. Can you help me out? And how much and what should I be eating during the race? -Mark,...
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Core training is probably the most overlooked aspect of training for a triathlon. Between swimming, biking, and running, it’s easy to neglect...
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Well, they’ve done it again. Craig Alexander and Chrissie Wellington returned to the Big Island to successfully defend their crowns amidst...
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Lately I’ve become increasingly more supportive of local businesses – not only because it’s a better choice for the community...
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The all new S-Works Shiv by Specialized; if Batman had a bike, this would be it. This thing is sinister, menacing, and fast. This machine leaves a lot...
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As a personal trainer and coach I am concerned with enhancing my athletes’ performance and helping them achieve their body composition goals....
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From Paris Roubaix to the windswept moonscape of the Queen K highway in Kona, Cervélo has exploded onto the scene in recent years to become the...
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Most people I meet don’t know what a triathlon is. And that’s okay because honestly, why should they? They usually know it’s...
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As any cyclist in Boise will tell you, the roads here are not always friendly. We can find ourselves the subject of random roadside ridicule, open...
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