	Kim Chartrand San Diego Wellness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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A native Southern Californian, Kim is a third generation registered nurse and complementary care practitioner, and owns a consulting and art business. She enjoys hiking and ocean sports, mosaics, clay, painting and cooking.

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San Diego Wellness Examiner's Articles

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The health benefits of positive emotion during stress

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You don’t have to be Pollyanna to get measurable health benefits from positive emotions. Emerging studies show us that having positive emotions...
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FDA targets H1N1 advice

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You may not know this but much that has been written in this wellness column is a potential target for prosecution by the FDA. The recommendations to...
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Capsaicin for heart attack

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Although it is too soon to apply to human practice, topical capsaicin may be an important first line treatment for an emerging heart attack. Reported...
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Influenza prevention and treatment options to vaccines and anti-virals part 4

Managing flu prevention and treatment yourself is not only possible but it may help you stay well all year round. Here are some ways to prevent...
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Vaccine and flu treatment facts part 3: anti virals

It’s easy to think that preventing or treating seasonal or H1N1 flu is 100% effective just by getting the vaccines or by treating cases of...
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Vaccine facts part2: adjuvants

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The first wave of H1N1 swine flu vaccines are set to arrive soon joining other vaccines that people are being pressed to get. Commercial vaccines...
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Vaccination facts part 1

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Trying to separate the hype from facts regarding swine flu treatments and vaccinations is a daunting task for everyone. Clearly, everyone wants to...
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Perspectives on influenza prevention and treatment

Swine (H1N1) flu has been the big news maker since last April when the first appearance of this new strain of flu emerged. Since then, it has been...
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Study finds retail clinics offer quality healthcare for certain conditions

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A relatively recent arrival in the healthcare market is the retail clinic. It’s name spells it out: a health clinic in a retail setting,...
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Flip flop=foot flop?

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Summertime, and the living is easy. Except for those with "flip flop tendonitis". A term loosely coined...
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