	Sandra Robins DC Gluten Free Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Sandra is a freelance writer who was diagnosed with celiac disease in January 2007. She blogs at the Gluten Free Optimist and leads the TwitterMoms Celiac Disease Awareness Group. You can e-mail Sandra at kinjul@yahoo.com and follow her on twitter - MarylandCeliac.

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Make holiday travel easier with reviews from the Gluten Free Travel Site

Saturday, November 21st, 2009

The Gluten Free Travel Site has over 600 gluten free reviews of restaurants, stores, hotels, cruise ships, and inns. Anyone can easily submit a...
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ABC publishes Thanksgiving with food allergies article

Tuesday, November 17th, 2009

Lindsey Ellerson, the newsletter editor for the Washington Area Celiac Sprue Support Group, wrote another terrific...
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Mr. Ritts review: A gluten free bakery with many great products

Sunday, November 15th, 2009

Mr. Ritt’s is a dedicated gluten free bakery in Millville, New Jersey (formerly located in Philadelphia) and most of their products can be...
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Austin Grill: Save money with the rewards club

Saturday, November 14th, 2009

Austin Grill has a gluten free menu and many locations in the DC area. Rewards cards are available at the...
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Plagiarism suit against Elisabeth Hasselbeck dismissed

Saturday, November 14th, 2009 · 1 comment

In June 2009, the article, Elisabeth Hasselbeck’s book: Common knowledge or plagiarism, was very popular and produced some heated comments....
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10 restaurants in Bethesda to eat gluten free

Wednesday, November 11th, 2009

In Montgomery County, Maryland, Bethesda is one of the best cities for finding gluten free foods with numerous restaurants, Giant Food stores with...
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10 gluten free lists: Foods from major brands and stores

This list, in random order, is a starting point for locating gluten free foods for people with celiac disease or gluten intolerance. It is very...
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5 store bought meatballs without gluten

Most of the brands listed here also make meatballs containing gluten, so it is very important to carefully read the labels. Information from websites...
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Triumph Dining book review: Gluten-Free Grocery Guide

This review is based on a free copy of the new third edition of The Essential Gluten-Free Grocery Guide from Triumph Dining. It includes over 30,000...
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10 easy ways to increase protein in a gluten free diet

Quick and easy ways to increase protein intake are essential for people who eat gluten free, including those who are not skilled at cooking, people...
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