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Jamie Van Eaton
Low Carb ExaminerJamie VanEaton is an internationally published writer, humorist, dieter and blogger who rocks hard on a low-carbohydrate, largely gluten-free lifestyle. She lives near Denver with her husband, 4 kids, cat, and rotten dog that barks and chews her underwear. You can reach Jamie at cleochatra@gmail.com
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Low Carb Examiner
Is it chili outside? It is in here.
Jamie Van Eaton - Low Carb Examiner
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More friendly than a stray dog--and tastes better, too.
What is a cook out without chili? Texans will tell a body that chili isn't chili if it contains beans, so this is chili Texans would shake a two-step stick at.
Thick and substantial, this holds its own as a side (top center in the picture) or as a flavor-filled funapalooza atop a hot dog, a burger, or for any chili-respecting recipe.The ingredients are common, though Ro-Tel puts some added excitement (one can choose the spicy Ro-Tel for a punch to the taste buds, or use mild or medium, as tastes will allow) into the meaty goodness.
So what do you say, folks? Yee-Haw? Darned Tootin!
Yer Darned Tootin’ Chili
1 lb ground beef
1 can rotel
½ cup minced purple onion
2 cloves garlic
1 Tbsp cocoa powder
1 Tbsp cumin
1 Tbsp chili powder
1 tsp salt
1 tsp oregano
Brown ground beef in a skillet over medium heat. Add rotel (and liquid). Chop can contents with hamburger. Add the rest of the ingredients. Once the liquid begins to boil slightly, turn heat to simmer. Let cook for 20 minutes, uncovered, stirring occasionally.
Nutritional Information per serving: Calories 220, Carbohydrates: 4 g, Fiber: 1g, Net Carbohydrates: 3g, Protein: 13g, Fat: 17g
Looking for more?
Texas-Style Chili
Real Texas Chili (sub flour for xanthan gum)
International Chili Society
Chili Quotes and Trivia
Texas-Style Chili
Real Texas Chili (sub flour for xanthan gum)
International Chili Society
Chili Quotes and Trivia
Topics: recipe , cleochatra , picnic , chili , Ro-Tel , side , hamburger
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