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What exactly are the best workout snacks?
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What's the better workout snack: GU or a Banana?
So you are in the middle of your long workout and you need some quick calories. Have you ever wondered what snack is best for you?
Is it a GU or a Banana?
Is it Gatorade or Orange Juice?
Is it a LARA bar or a BPJ?
Recently Women's Health Magazine put these snacks among others to the test?
The magazine judged the snacks in a face-off snack down (make that smack down) competition on such criteria as cost, convenience and calories.
Which ones won?
Click HERE to find out?
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