Just like family rituals, friendship rituals give us our sense of belonging. We bond through rituals of sharing confidences, having long...
Keep Reading »
Being in a toxic, unhealthy friendship could result in severe stress that could also require needing mental health therapy that is probably not...
Keep Reading »
Different situations warrant different ways to end a bad friendship. It can actually be easier to end a friendship with someone when an actual...
Keep Reading »
This column is all about celebrating the joys of friendship. It’s about the ways in which friendship makes you healthier, and why we need our...
Keep Reading »
Remember the story of the scorpion and the frog? The scorpion needs a ride across the river and asks the frog to carry him. The frog is afraid of...
Keep Reading »
The truth hurts, but it makes us better. We often disregard it when it comes from our siblings since it comes off as nothing but bossy. But what if...
Keep Reading »
Previous columns have dealt with the major reason we have such a hard time saying no, and how to fix that. However, there are other reasons we allow...
Keep Reading »
Dear People Pleaser, It's time you balanced your own needs with the needs of others. Stop taking on responsibilities that are not yours. I do...
Keep Reading »