	Fred Hahn Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Fredrick Hahn is the best selling author of The Slow Burn Fitness Revolution and his new book Strong Kids Healthy Kids. He is the owner of Serious Strength Personal Training Studios, with 2 locations in Manhattan including the Waldorf Astoria as well as in Buffalo, NY.

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Fitness Examiner's Articles

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Gary Taubes

Gary Taubes, author of Good Calories Bad Calories will be giving a talk/book signing in Phoenix AZ, Saturday May...
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Diabetes Handprint

2 comments

I received an email last week from an organization called Onetouch.com. They were promoting an idea called the...
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Count your carbs

1 comment

Here is a great resource for doing so: Nutrition Facts and Analysis. As a reminder: Eating carbs (save for leafy, cruciferous veggies only) = sharp...
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Calorie restriction

1 comment

Normal 0 false false false Calorie restriction...
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Oprah and Friends - Bob Greene show

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I'll be interviewed by Bob Greene on Oprah and Friends, tomorrow (Wednesday) afternoon at 1PM EST.We'll be...
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Exercise is not the cure for obesity

5 comments

A recent article in Newsweek Magazine states that the Cochrane Collaboration found that school-based exercise...
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Mayo clinic mistake

3 comments

We put a lot of stake in the words which flow from the mouths of the people who run institutions like the Mayo...
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Your USDA opinion is wanted

I am a proud member of The Nutrition and Metabolism Society. It is one of the very few honest and scientific...
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Book Review: 'Outliers' by Malcolm Gladwell

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Riding in the car to Michigan over the holidays, I listened to Malcolm Gladwell's new book Outliers. It's a...
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Low carb wins the diet wars

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Just in case you haven't seen this video clip. What's interesting is that at the end of the video they fall back to the same old same old that the...
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