It is wonderful when grocery stores, like Sprouts, take the time to come up with a gluten-free grocery guide. It makes shopping for the gluten-free...
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Alas, the school cafeteria: A place where gluten and other allergens are free roaming. Don’t fret, there are plenty of wonderful GF conveniently...
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With the flu season upon us; it is always best to be prepared. These four supplements will help boost your immune system significantly. They may be...
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I was very happy to hear when Betty Crocker decided to introduce their gluten free baking mixes to our local grocery stores. The baking mixes call for...
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In honor of Celiac Awareness Month, I would like to present my top 5 books for individuals who follow the gluten-free lifestyle. All of these books...
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I love cooking with different wines, juices and making up different sauces. It can be quick and easy as long as you know the basic steps. Recently, I...
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I love casseroles. They are quick, easy and versatile. They can be eaten for breakfast, lunch or dinner and offer an easy clean up. What you will...
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A hidden source of gluten is often found in shampoos, conditioners and lotions. Who would have known? Many beauty products contain some source of...
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