Vitamin D deficiency a growing global problem

June 30, 8:44 PMCharlotte Health and Happiness ExaminerKathleen Blanchard RN

As populations throughout the world age, vitamin D deficiency is now seen as a global problem that requires focus. According to a new report from the International Osteoporosis Foundation (IOF), large groups of populations lack adequate vitamin D, increasing risk of fracture and poor overall health.

The study shows Vitamin D deficiency is on the rise. Living and working indoors increases the risk, as does aging, female gender, less time spent in the sun, and lack of vitamin D fortified foods in the diet.

The International Osteoporosis Foundation’s expert working group on nutrition, compiled data documenting the widespread problem, and reasons for vitamin D deficiency in Asia, Europe, Latin America, Middle East and Africa, North America and Oceania.

The highest rates of Vitamin D deficiency occur in South Asia and the Middle East and thought to be the result of several factors related to culture, lifestyle and darker skin pigmentation.

Optimal levels of vitamin D are not well established, and have been the subject of debate. The report suggests Vitamin D levels are inadequate, regardless of the debate, in large populations globally.

The IOC recommends national focus on vitamin D deficiency to educate about safe sun exposure, and the importance of eating vitamin D fortified foods. Also suggested, is adding vitamin D to a wider array of foods.

http://www.iofbonehealth.org/newsroom/media-releases/detail.html?mediaReleaseID=84