Well, it was an exciting weekend for yours truly; attending Gene Rychlak’s RPS Christmas Carnage on Saturday, as a spectator and competing at my first USAPL meet on Sunday. The USAPL meet was also going on Saturday, with...
Dave is a record holding powerlifter, a certified personal trainer,a fitness website administrator and fitness forum moderator. Dave has over 30 years of experience with weight training and fitness in general. Dave has authored several fitness related books which are available on Amazon.
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