Are you just getting into the sport of triathlon? Or do you have a friend who is a little intimidated but would love to try a tri this year? Check out the "Triathlon 101" clinic at TRIA Orthopaedic Center in early April.
DATE: Saturday, April 2nd
TIME: 9:00 am - 12:30 pm
PLACE: TRIA Orthopaedic Center, Bloomington, MN
AGENDA:
- Intro to Triathlon Presentation
Presented by Dave Schutz, Race Director Trinona & Life Time Minneapolis Triathlon
- Nutrition Tips: Before & During Your Big Race
Presented by Rasa Troup, MS, RD, CSSD, LD - Sports Dietitian, TRIA Orthopaedic Center
- Beginner Bike Maintenance
Presented by Erik's Bike Shop
- Core Strengthening: Why and How
Cindy Schlafmann, PT, SCS, ATC - Physical Therapist, TRIA Orthopaedic Center
- Transition Area Strategy & Tips
jMatt Keil - Recent Finisher, Ironman World Championships in Kona, HI
- Post-Workshop Meet & Greet
Enjoy some refreshments and talk to the folks at TRIA, Erik's, Trinona and ZapEvent
RSVP by CLICKING HERE or by e-mailing Dave@Trinona.com
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