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  • Playtri Review

    If you are a runner and are considering making the transition to triathlete, Playtri Performance Training Center in Dallas is your one-stop-shop for all things triathlon. The coaches at the Playtri center are experienced, well educated and...

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  • Transitioning From The Run To The Triathlon

    Triathlons seem to be the new craze sweeping the nation. The question is, are triathlons right for you and your running goals?If you are currently a runner and are getting a little bored with the occasional 5K or even...

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  • Burpee Pull up

    One exercise move to work your total body

    If you find yourself pressed for time - really pressed for time - and need to get a quick workout in Men’s Health Magazine has found the answer to your problem: the burpee pull-up. It sounds ugly, and it...

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