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  • Are you at risk for a postmenopausal fracture?
    Are you at risk for a postmenopausal fracture?
    Although anyone may be susceptible to a fracture due to osteoporosis as they age, many more women are affected than men. Bone loss increases significantly in women after the menopause due to loss of estrogen, lifestyle choices, and body weight. A...
  • MIND diet significantly lowers Alzheimer’s risk reports new study
    MIND diet significantly lowers Alzheimer’s risk reports new study
    According to a new study, a regimen termed the MIND diet can reduce the risk of developing Alzheimer's disease by 53%, compared to individuals not on the diet. In addition, people who followed the diet "moderately" experience a risk...
  • New therapeutic mouthwash promotes gum health
    New therapeutic mouthwash promotes gum health
    According to the American Dental Association (ADA), mouthwashes are used for a variety of reasons: to freshen breath; help prevent or control tooth decay; reduce plaque (a thin film of bacteria that forms on teeth); prevent or reduce gingivitis ...
  • Toxic chemicals
    Seventeen sneaky chemicals that may cause breast cancer
    It's been a long day at the office. Your boss chewed you out for something you didn't do right. You get home and your husband is grouchy, the kids are whiny, and no one fed the dog. You throw a frozen dinner in the oven and use the time...
  • Vitamin A is the measles cure and prevention
    Vitamin A is the measles cure and prevention
    The anti-vaccination and the unvaccinated people are not to blame neither are the Amish. The doctors just hit reset on your child’s vaccination program. If the fear of vaccinating your child wasn’t bad enough, the fear of what measles...
  • An overweight boy eating a cupcake
    Changing modifiable risk factors early in life may prevent obesity
    Having a greater number of early-life risk factors was linked with large differences in adiposity and risk of overweight and obesity in later childhood.The rapid rise in prevalence of childhood obesity over recent years has prompted widespread...
  • Growing bone in space may benefit osteoporosis patients
    Growing bone in space may benefit osteoporosis patients
    On January 22, UCLA announced that it has received funding from the Center for the Advancement of Science in Space (CASIS) to lead a research mission, which will send rodents to the International Space Station (ISS). The focus of the mission is to...
  • Simple and Solid ways to avoid a heart attack
    Ways to AVOID a heart attack - today!
    According to the Heart Foundation's research, they have concluded that every 33 seconds someone in the United States dies from cardiovascular disease; which is roughly the equivalent of a September 11th-like tragedy repeating itself every 24...
  • Hypothyroid problems
    The thyroid-breast cancer connection
    The thyroid is one of the most important endocrine glands in the body. Located just below the voice box in your neck, it secretes hormones that are responsible for many bodily functions including weight control, blood pressure, hair growth, and...
  • Children of melanoma survivors are avoiding proper sun protection
    Children of melanoma survivors are avoiding proper sun protection
    Researchers at UCLA Jonsson Comprehensive Cancer Center (JCCC) have made a troubling discovery. Children of melanoma survivors are not optimally following sun protection recommendations. This is of significant concern because sunburns are a major...
  • Cold sore
    Tips for preventing, treating, and managing cold sores
    It's not exactly the prettiest topic, but then again, cold sores aren't lovely either. Also referred to as fever blisters, cold sores are an infection that's caused by the Herpes Simplex Virus (HSV). Although cold sores can appear...
  • Panel recommends HPV test replace Pap test for cervical cancer screening
    Panel recommends HPV test replace Pap test for cervical cancer screening
    For decades, the Pap test has been the standard testing method for testing for cancer of the cervix. More recently, the human papillomavirus (HPV) test has been used as an additional screening tool. On January 8, a panel of experts released new...
  • Bullying or being bullied poses suicide risk
    Bullying or being bullied poses suicide risk
    A new study examined whether bullying or being bullied was associated with a risk of suicide and came up with some disturbing findings. The study was published online on January 5 in the journal Pediatrics by researchers at the School of Education...
  • The victim
    How to avoid the flu
    Is there such a thing as flu season? According to many medical authorities, there is no such thing. Flu bugs are with us all of the time, no matter what the season. For this prepper, it just seems like they are on an annual cycle of some sort....
  • DNA structure
    Wear some new genes
    These are exciting times for health and wellness. Although cancer has reached epidemic proportions and will increase over 57% in the next 20 years, we now understand some of the mechanics in the body that can help us prevent and reverse disease in...