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Health & Fitness

  • running
    Increase metabolism with these 5 exercises
    Metabolism can be increased during your workouts when youpush your body's oxygen rate to an anaerobic level, or beyond 80% of your VO2 Max repeatedly. Some exercises work more effectively for this than others, and by usingthe ones that do, you...
  • Procrastination
    Dream Interpretation - Do it right or don't do it
    Accounts from ancient cultures include stressful, recurring dreams of being unprepared for work or for a test at school. Even then, people from all stations in life put off preparing for what they knew they had to do! Today’s dreamer has his...
  • Nettelhorst Elementary School students eat their lunches in Chicago, Illinois.
    The psychology behind food choices for kids is dynamic
    There have been attempts for a long time to use psychological persuasiveness to encourage healthy food choices for kids. Perceptions about the most effective manners to pursue this goal have been changing. Society for Personality and Social...


Home Improvement

  • Black Lace Elder
    MARCH: THE ELDERBERRY FAMILYGlacier View Landscape and Design was hard at work planting in February’s warm spell here along the Front Range and we were landscaping Boulder Colorado’s finest residences, but alas, the snow arrived full...
  • Celebrate National Nutrition Month this March
    Celebrate National Nutrition Month this March
    March is a good month for preppers to become informed about good food choices and to develop sound eating habits. To become more informed about nutrition, preppers could watch a series of DVDs about the dangers of:1. Fast food.2. GMOs.3. The corn...
  • Hoarding and Insurance Problems
    Hoarding and Insurance Problems
    One of the constant questions that is asked of by hoarding cleanup companies is whether or not they accept insurance as payment. As of now there hasn’t been a hoarding case in the years of experience that these companies have had that...

Family & Parenting

  • Truly Scrumptious Clothing by Heidi Klum
    Truly Scrumptious Clothing by Heidi Klum
    My family and I live in New Jersey and I can officially say I am sick of the below zero weather, the ice and the snow. February is just about over, which means you have to get through March and then spring is basically here!! I can't wait. I...
  • East Coast spring break planning for 2015
    East Coast spring break planning for 2015
    Whether you're planning a big family vacation or a few short day trip getaways, spring break is just around the corner. An abundance of snow days this winter may shorten your school's spring break, so be sure to check your school's...
  • peanuts
    Infants exposed to peanuts less likely to develop allergy, study finds
    Children who were fed a weekly peanut snack from infancy through age 5 were 86 percent less likely to develop peanut allergies, a study published yesterday in the New England Journal of Medicine found. The 640 children in the study all suffer...