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  • Learn as much as you can
    Education is important in overcoming your fears
    You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder. The first thing you need to do is to use the services of a professional. The second...
  • Talking To Others About Your Problems
    How to talk to your friends about your mental health issues
    You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder or addiction . The problem is that some of them get on your case and do not understand what you are going through. Here are five ways to...
  • Get Help
    How to find a good mental health counselor
    Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you have your not so great counselors. The key is to find one that will help you solve your current...
  • Photo of Ken LaRIve 1973 in Amite Louisiana
    An unlikely One World Order of black-ideology ( Part Two)
    The American depressive narrative of fear... and our human salvation: Truth and Liberty....Once, in the company of lawyers, while having a bang-bang shrimp and Pimm's Cup, they concurred: “Watch what you tell your doctor. It is a...
  • Always ask for help
    Always get help when it comes to your anxieties
    When your dealing with your mental health issues and your fears, it is important to get some help from a counselor. Here are some reasons why it is important to get professional help to help cope with your fears and anxieties. Getting some kind of...
  • Enjoy yourself
    Determining the reasons for your fears and anxieties
    A good way to manage your fears and anxieties is in finding the source of your fears and being able to manage it. In dealing with any kinds of fears or anxieties, try to learn what is the real source of your fears and anxieties.Knowing what is...
  • Do not lose Hope
    Do not lose hope in dealing with your mental health problems
    When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today’s society and the best way to deal with your fears is to find effective ways to...
  • Overcome your depression
    When your depression overwhelms you
    Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a short list of techniques that a person can use to help manage their depression. One of the ways...
  • Overcome your fears
    How to overcome your fears and phobias
    Everybody deals with anxiety and fear, however some people have a difficult time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.When facing a...
  • Back in the Saddle - A Devotion
    Back in the Saddle - A Devotion
    Psalm 32:8-11 (NLT)The LORD says, “I will guide you along the best pathway for your life. I will advise you and watch over you. Do not be like a senseless horse or mule that needs a bit and bridle to keep it under control.” Many...
  • Jimmy Kimmel fear and ignorance prevail
    Doctors are smarter than us
    Doctors are smarter than us, while that is a very blanket statement, it seems to be the major argument of CNBC host Jimmy Kimmel. In a dialog that bordered on lunacy (in my opinion) Jimmy Kimmel decided to take on, insult and demonize the anti...
  • Have fun with your family
    How to balance your career and family
    It can be difficult for adults to have to take care of their families and manage their careers. This can cause a lot of stress and anxiety. As a result, here are a few steps in how to do take care of your family and your career without getting...
  • Alcohol is not the answer
    Alcohol and drugs will not take away your fears
    Alcohol and substance abuse or any other addictions will not take away your problems and fears. In the short run, they might make you feel better, but in the long run these addictions will only make things worse. So what do you do to make your...
  • Enjoy Your Life
    How celebrities can overcome their depression and anxieties
    Sometimes celebrities can get overwhelmed with their depression and anxieties. As a result, here is a short list of techniques that a person can use to help manage their depression. One of the ways to manage your depression is to challenge your...
  • Get Help For Your Anxieties
    How celebrities can manage their fears and anxieties
    Some celebrities have a difficult time in overcoming their fears. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties. When facing a current or upcoming task that...