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  • Spa Kalahari at Kalahari Resort
    Destination :The Poconos - Kalahari Resorts Spa- Waterparks and Wellness
    The African safari themed Kalahari Resorts and Convention Center just opened in the Poconos Moutains . For gals in Jersey City, this translates a luxe spa resort vacation in less than two hours!During the opening weekend owner, Todd Nelson and the...
  • Juice stacked refrigerator
    Are you still getting conned by short term detoxes?
    Ask yourself these 3 questions before you shell out $70 for a 3-day juice cleanse, or $200 for a week long detox program.What is detoxing?Detoxification of the body means purging free radicals and other impurities. It is a two step process. First-...
  • Frontal lobe
    Managing ADHD naturally: keep your child healthy and focused
    One of the age-old arguments when parents and school officials are dealing with the issues presented when a child has ADHD is whether or not to medicate. There have been cases across the nation where school officials refused to provide a student...
  • 50 Wild edible superfoods
    50 Wild edible superfoods
    With our world and our foods are becoming increasingly contaminated, it's more important than ever to regularly consume foods that help provide extra nutrients and protect our health.Wild edibles can be some of the best foods to help do this....
  • Blueprint Renovation Juice Cleanse
    BluePrint Juice Cleanse for Seasonal Detox
    During the hotter months our body naturally acclimates by wanting less food as well as more fresh water-filled fruits and vegetables to keep the body hydrated. The winter months are typically when we eat more food to keep the warming fat layer a...
  • Sprout Nourishment Detox
    Eat clean in 2015 detox
    Do you need to do a detox? If you answer YES to any of the following questions, you have your answer…Is your sleep non-rejuvenating and fitful?Do you drag yourself through the day?Do you experience brain fog?Are you dealing with recurring...
  • Detox water
    Eating Green, Even on the Go!
    Life often happens before we have a chance to plan for it. For many of us, we lead a very "on-the-go" lifestyle: rushing out of the door in the morning and still ending up clocking in five minutes late to work. With so much to do in so...
  • The Beauty Detox Power
    The Beauty Detox Power: Health guidance for body and soul from Kimberly Snyder
    The Beauty Detox Power: Nourish Your Mind and Body for Weight Loss and Discover True Joy (2015, Harlequin) is the latest book from acclaimed wellness expert Kimberly Snyder. This new guidebook for health and well-being is presented by health coach...
  • Detox from sugar
    Basic Ways to Avoid Toxicity
    Let's begin with some of the basic requirements to avoid toxicity. Do all you can to purify your work and home environments. If you know the source of any toxic materials at work, such as stored or leaking chemicals, dyes, paints, solvents,...
  • Spring Detox Retreat at the Mandarin Oriental Atlanta
    Wellness Travel - Spring Detox Retreat at The Spa at Mandarin Orient
    Guests will get toned, pampered and inspired at the Atlanta wellness retreat held on April 25 at The Spa at Mandarin Oriental Atlanta during their Spring Detox City Retreat. Head to Atlanta for some wellness travel this spring!Located in the...
  • 5 steps to jumpstart your spring detox
    5 STEPS to jumpstart your spring detox
    Spring is right around the corner. And, everywhere you turn; you're hearing buzz about Detoxing, or Spring Cleansing, your body temple. But, do you really know what it means to detox safely? What organs should you focus on, during Detox and...
  • Spring Cleansing Your Body
    Spring cleansing your body
    Spring is around the corner and we all start thinking about spring cleaning our space; clearing out the clutter and getting rid of the extra clothing and overstuffed closets and junk we don’t use, but what about our bodies?We’ve all...
  • Healthy and delicious detox soup
    A Delicious "detox" soup just in time for Spring
    Today's recipe is brought to you by Jena and Jim of the Little Rusted Ladle. They are freelance food stylists and photographers who are forced to do things to food that would make most people cringe. However, there is no denying the stunning...
  • Makeup Free Skin Detox
    Skin-detox: Go makeup free for two days a week for younger looking skin
    Could you go makeup free for two days a week? Dermatologists suggest younger looker skin is as easy as keeping the face clear of makeup for only two days during the week. “Today” wants to know how often you wear makeup with a survey...
  • Take a Hint: Drink Water Instead
    Take a Hint: Drink Water Instead of Soda
    So by now your New Year's resolutions have all gone to heck. Your plan to sleep 8 hours per night have gone down the crapper and the dream of kicking your sugar habit has gone south.Let's face it we are not perfect and following the rules...
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