Skip to main content

The Latest

  • Get a Booming Body with Barre
    Get a Booming Body with Barre
    Barre workouts have become a bit of a craze. They are pretty intense because they encompass some of the move used by ballerinas. Who could blame those who participate because the legs of a dancer are something to be desired.Here celeb trainer...
  • Sleek Technique Interview
    Sleek Technique Interview
    I was introduced to Sleek Technique earlier this year while they were in New York at Sweaty Betty teaching their Ballet Boot Camp class. It was truly an amazing experience that I would recommend to anyone that is looking to switch up their workout...
  • Physique 57 Online Workout: Strong & Lean
    Physique 57: Online Workouts
    The ability to workout anywhere and at any time is becoming more popular. Many established boutique brands have developed another channel in which their customers can benefit from their fitness program. In addition to offering studio classes and...
  • FitnessGlo experts reveal 5 workout trends for 2014
    Top 5 workout trends that are built to last for 2014
    With so many workout fads out there, few stand the test of time in yielding long-term results and sustained motivation. So which trends are here to stay as we rapidly approach the New Year?FitnessGlo.com, an LA based online fitness community for...
  • Apogee Life
    Emerging fitness brands from Apogee Life
    Finding time to workout is a complaint ...well, pretty much by everyone. New workouts, new studios, new resources launch to keep you from getting bored as well as provide innovative ways to challenge your body. APOGEE Life is a development company...
  • Ballet Barre: Standing
    New Rommett "Floor-Barre" class at the UW
    In recent years, ballet has found its way into the vast world of workout fads. There was Yoga Booty Ballet (what does that even mean?) from Beach Body and the official New York City Ballet Workout DVD. After Natalie Portman starred in “Black...
  • Pure Barre Review
    Pure Barre Review
    Founder and creator of Pure BarreCarrie Rezabek Dorr had the perfect background and knowledge in order to create the fitness phenomenon. With her professional dancing career as well as extensive training in Pilates and fitness Rezabek knew exactly...
  • Ballet Barre
    What to expect at your first ballet barre
    Many of us grew up with fantasies of becoming a prima ballerina, dancing across an expansive stage, light and graceful, all eyes watching our every move. Well, for some, that fantasy may still be hidden deep in the back of your mind. It's time...
  • Houston Ballet Barre's "Ballet & Bubbles" by Joe Sioufi
    Houston Ballet Barre's "Ballet & Bubbles"
    Article by Joe Sioufi: Do you like Ballet? do you like bubbles? mixed together at the Ballet & Bubbles show to make you dream more & more.This will be an intimate evening led by artistic director Stanton Welch, guests of Ballet Barre's...
  • LAB5
    Gym Review: LAB5
    In a storefront once occupied by a Chinese restaurant that every local remembers and has a story about now resides a fitness center unlike any other. LAB5 located at 606 Broadway E, Suite A in Seattle, more specifically in the up and coming (if...