Peanut butter tends to be a staple in many runners' diets. It's packed with protein, fiber and, yes, some fat. This combination gives runners the energy they need to complete tough workouts so peanut butter is a...
Felice loves to run! She's been running for over 15 years, hitting her stride when she hit her 30s. After taking 10 months off when she was pregnant with her now toddler son, she returned to running with a renewed enthusiasm and dedication. She enjoys running the hills of upstate New York, both for fun and to train for various trail and road races. Follow her blog at www.thehappyrunner.blogspot.com. Send questions or comments to felicehalf@yahoo.com.
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