Ready to get your pre-baby body back? Patricia Friberg does it again with her award winning postnatal fitness DVD, Belly Beautiful Workout: Postnatal Fitness and Busy Mom Workout. What I love about this DVD it is something...
Jasmine Jafferali, MPH is maternal, child and family health educator. She works as an Educational and Wellness Consultant who helps women, moms, children and families achieve healthier lifestyles. Her mission is to teach women to take charge of their health and well-being. She is the Program Coordinator for an online certificate course she authored in Women's Exercise Training and Wellness and is a Master Trainer for Healthy Moms(R) Fitness www.healthymomsfitness.com and teaches all over about perinatal health and fitness. Jasmine resides in Chicago with her husband and daughter and is expecting her second child in April.
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