With a long holiday weekend approaching, many of us are wondering how to squeeze in our usual daily exercise without taking time away from family, friends, and fun. The solution: make this weekend’s fitness fun! Bring the whole...
After making many lifestyle changes to better her health and becoming a NASM certified personal trainer, Chandra is on a mission to help others look and feel their best every day. Through her own weight loss journey she has found a passion for fitness and nutrition but has never lost sight of the fun in life. "Healthy never has to be boring!" is her main motto. Chandra enjoys living an active, healthy lifestyle and wants to share her experience and knowledge so others can do the same.
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