If you’re a woman who has taken oral contraceptives, you probably read the informational insert that comes with The Pill years ago and disregarded any chance that the side effects would affect you. After all, millions of women...
Heather Fuselier is an ACE Certified Personal Trainer, WellCoaches Certified Wellness Coach, and health/fitness enthusiast who writes the blog Wellness Without Pity, revealing tips and resources for tapping into your inner health nut. She has contributed to iRun Magazine, FitJunction.com, and Tallahassee Democrat and currently blogs about post-pregnancy running at www.getfitpod.com. When not working with local businesses to create healthier workplaces, Heather is training for endurance sports or scouting out the latest exercise trend...and trying it for herself so she can share it with you. Contact Heather or visit her at www.twitter.com/Healthy_Heather
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