The PatriotsRun began as an idea that people needed an event to remember the tragic events of 9/11/01. Even more importantly people needed to thank and honor all those who served, not only on that day, but every...
Ryan Falkenrath, contributor to http://falkeetriathlon.blogspot.com/, is a married father of two, owner of two dogs and trying to balance life, work and multisport. Ryan has participated in multisport events in the midwest ranging from 5k's to 1/2 ironmans and marathons since 2001. Ryan's advice has helped many midwest athletes prepare for their first or 20th event, ranging from equipment topics to course strategies. Check out his Man Vs Triathlon web site, Facebook Page or contact Ryan at: falkeetriathlon@hotmail.com.
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