Skip to main content

See also:

Stay healthy in 2014: Schedule your annual physical exam

A doctor uses a stethoscope on a patient on September 5, 2012 in Berlin, Germany. Doctors in the country are demanding higher payments from health insurance companies (Krankenkassen).
A doctor uses a stethoscope on a patient on September 5, 2012 in Berlin, Germany. Doctors in the country are demanding higher payments from health insurance companies (Krankenkassen).
Photo by Adam Berry/Getty Images

Stay healthy in 2014.

According to the Mayo Clinic staff, "when you think of adult health, you might think about various ways to stay healthy from hand-washing and vaccines to cancer prevention" enjoy reading the entire Mayo Clinic article

Stay healthy in 2014: Schedule your annual physical exam, Exercise daily, Eat healthy seven days a week, Eat foods that lower your cholesterol, Schedule a dental appointment twice a year, Take medication as prescribed and reduce stress in your life. If you are feeling sad, depressed or suicidal schedule an appointment with a psychiatrist or mental health department immediately.

Learn about Hypertension

Do you have high blood pressure? If you don’t know, schedule an appointment with your doctor or local health department immediately. Hypertension can become serious and life threatening if left untreated read the entire article

If you would like to receive an email alert click on the Subscribe button. The subscription is free.

*Follow YvetteCollins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.