Stay healthy in 2014.
According to the Mayo Clinic staff, "when you think of adult health, you might think about various ways to stay healthy from hand-washing and vaccines to cancer prevention" enjoy reading the entire Mayo Clinic article
Stay healthy in 2014: Schedule your annual physical exam, Exercise daily, Eat healthy seven days a week, Eat foods that lower your cholesterol, Schedule a dental appointment twice a year, Take medication as prescribed and reduce stress in your life. If you are feeling sad, depressed or suicidal schedule an appointment with a psychiatrist or mental health department immediately.
Learn about Hypertension
Do you have high blood pressure? If you don’t know, schedule an appointment with your doctor or local health department immediately. Hypertension can become serious and life threatening if left untreated read the entire article
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