In spite of all of the increased public awareness of the hazards of smoking cigarettes, a lot of people are still slowly killing themselves and people around them by smoking. WebMD has noted that smoking causes breathing problems, cancer, heart attacks, and stroke. And it has been found that secondhand smoke can cause asthma and breathing problems. HealthDay reported on Oct. 18, 2013, "Social Networking Sites May Help Smokers Kick the Habit."
Study author Joe Phua, an assistant professor in the department of advertising and public relations at the University of Georgia's Grady College of Journalism and Mass Communication, has said, "I found that people who join health-based social networking sites are able to quit smoking and abstain for longer periods of time because of the sense of community they build with other members." In order to assess how online social networking might affect smoking cessation efforts, Phua focused on registered members at one of six health-focused portals, including iVillage, Why Quit and Inspire.
The participants in this study completed an online questionnaire about the amount of time which they spent on the site and the degree to which they each felt their attitudes, beliefs, sense of self and specific views on smoking were shared with other site members. The amount of social support they felt they got from other members was also shared. The respondents were finally asked to rank themselves in terms of their confidence about being able to permanently quit smoking.
It was Phua's conclusion that web users had developed a tangible sense of belonging to a committed group, and that despite being virtual, these interactions were perceived of as being meaningful as a motivating force to quit smoking. Phua has pointed out a lot of people find it difficult and expensive to get help from the medical community to quit smoking.
However, online sites are easy to access, inexpensive and offer a direct connection to a larger and credible community that offers strong social support for people wanting to quit. The bottom line is social networking for help in quitting the smoking habit appears to definitely be useful. Also, DrMandelMall.com offers Nicotonic from Native Remedies to help reduce restlessness during nicotine emotional withdrawal.