Imagine having fun while you're blasting fat, burning calories and toning up. That's what the hottest new dance fitness program delivers with the Zumba Fitness Gold Live It Up DVD set. Depending on your weight and intensity of your workout, you can burn between 500 and 1,000 calories per session while you enjoy yourself so much that you forget you're exercising!
What we loved: If you haven't worked out in awhile, you can start out doing low-impact moves while you get in shape. Whether you're 9 or 90, the Zumba Dance Fitness plan teaches you to perform an international range of moves. Included in the set are a pair of one-pound Zumba toning sticks for sculpting.
Choose all or just one of the DVDs each day for variety and movement. Our favorite, the cardio DVD, gives you a warm-up followed by an intense workout and much-needed cool-down. The toning DVD teaches you to sculpt your body. In addition, the set includes a healthy living guide with diet tips from Joy Bauer, author of "Joy Fit Club: Cookbook, Diet Plan and Inspiration" and "Joy Bauer's Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life." Experience the zest of Zumba for yourself by clicking here now to get the Zumba Fitness Gold Live It Up DVD set.
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