Turning 51 today, model Carol Alt still looks as photogenic as when, at 48, she posed nude. She also bared the truth about her youthfully slim figure: a raw food diet that, she told a People magazine reporter, helped her lose 12 pounds in 2 weeks.
Carol credits her Playboy-cover body to a rigorous raw-food diet that focuses on raw vegetables, raw milk cheeses,and sashimi. She told the reporter that after following the diet for just a few weeks, "My body started changing and I got tight."
In fact, Carol is so enamored of her raw food diet results that she's authored two books to help others acheive that model-perfect physique: The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, and Snacks for Your Raw Food Lifestyle, and Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way.
