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Jennifer Aniston still addicted to running workouts for weight loss, maintenance (Video)

jennifer aniston workout
Jennifer Aniston reveals a hot body at her perfume launch thanks to daily, 6 a.m. runs
and daily yoga sessions. (Photo/Getty Images)


Related Articles: Jennifer Aniston photos and articles

There's a new perfume in town and Jennifer Aniston's hot body (and name!) are all over it . At her perfume's UK premiere, Aniston fans were not just inspired by her fabulous physique, they were clued in on how she sculpts her shape!

Thanks to several reports and on-site interviews, workout hounds got a whiff of Jennifer Aniston's back-to-the-basics workout program. With much ado about yoga and Mandy Ingber's DVD's, Aniston is taking a break from her old program and working out her running shoes.

See pics of Jennifer Aniston flashing leg at her perfume premiere in London here!

"Just do a run work out every day," Aniston said when asked how she shaped her fabulous, 41-year-old body for her perfume's topless ads.

While Aniston admitted to taking cheats in her diet, she confessed that working out helps her make the diet slip-ups less noticeable.

"That's why you got to do a run and balance it out. It's all about the balance," she added.

Aniston isn't a first-time runner in the celebrity workout club. According to reports, Aniston has long been an active runner - Once addicted. It's been reported that Aniston's morning run wake-up call has gone off as early as 3 a.m.

While filming Marley & Me, the California girl woke up at 6 a.m. every day to take runs. While she's famous for her yoga programs, it used to be that Jen wouldn't go a day without a cardio-intensive fat blast session. Since finding yoga, Aniston has confessed to benefits that extend far beyond a tiny waist.

jennifer aniston workout
(Photo/Getty)

Even still, without yoga Jen says she'd be lost.

"You start to crave it," Aniston told The Daily Mirror. "You know, you start to actually crave that adrenaline. Mandy [Aniston's yoga instructor] combines her wisdom of astrology with the mind and the body and also cardio,” said Aniston. “So it’s sort of just a combination which is why I guess she calls it yogalosophy.”

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VIDEO: Jennifer Aniston photos

 VIDEO: Jennifer Aniston perfume launch

 VIDEO: Jennifer Aniston Interview

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