Happy December 1 birthday to Bette Midler! At 66, the Divine Miss M keeps her fabulous figure with her South Beach Diet diva program!
The South Beach Diet and South Beach Diet Cookbook have become favorites among both celebrities (Bill Clinton) and the general public, topping the New York Times bestsellers lists for months. The premise is similar to a modified high protein diet, divided into 3 phases. One phase focuses on no starches or fruits, while another allows some whole grains, and then you graduate to a maintenance program. The reason for its celebrity popularity? Phase one involves luxury proteins like lobster.
Give the Divine Miss M a rose...and lobster for dinner.
