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Examiners explore topics and share their insights
1 hr 37 mins ago - SF Pilates Examiner
Pilates is a wonderful form of exercise, but where would we be without all the wonderful Instructors that have dedicated their time and energy to... Full Story
2 hrs 15 mins ago - SF Fitness Examiner
The U.S. is in the midst of two wars and various other skirmishes around the world, yet more than one third of the 31.2 Americans ages... Full Story
The goal of this column is to make readers aware of the importance of knowing the glycemic load of the carbohydrates they are eating and... Full Story
You may have read in Runner's World, or even elsewhere that running at night has it's benefits. Or, you might just not have time... Full Story
Dance is entertaining and makes people laugh, cry, sing, and empathize. When different genres of music and language are combined, it can create a magical experience that can only... Full Story
The American Heart Association reminds us that we can begin living a healthy lifestyle today with the Start! Eating Healthy initiative. Its goal, to bring the importance of... Full Story
8 days ago - SF Diets Examiner
Though Sookie Stackhouse may have a passion for her vampire boyfriend's blood on the hit show True Blood the real life actress who... Full Story
Dear Secretary of State Clinton: We realize this is a long shot but the intention is sincere. WOW invites you to join us for a workout... Full Story
Being a marathoner requires patience, a lot of it. Needless to say, many Americans have been very patient the past 25 years waiting... Full Story
Getting to the gym can be quite a feat if there is no one around to give you that needed push. If it's not one thing, it's bound to be... Full Story