San Francisco Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Pilates is a wonderful form of exercise, but where would we be without all the wonderful Instructors that have dedicated their time and energy to...
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The U.S. is in the midst of two wars and various other skirmishes around the world, yet more than one third of the 31.2 Americans ages...
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The goal of this column is to make readers aware of the importance of knowing the glycemic load of the carbohydrates they are eating and...
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You may have read in Runner's World, or even elsewhere that running at night has it's benefits. Or, you might just not have time...
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Dance is entertaining and makes people laugh, cry, sing, and empathize. When different genres of music and language are combined, it can create a magical experience that can only...
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The American Heart Association reminds us that we can begin living a healthy lifestyle today with the Start! Eating Healthy initiative. Its goal, to bring the importance of...
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Though Sookie Stackhouse may have a passion for her vampire boyfriend's blood on the hit show True Blood the real life actress who...
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Dear Secretary of State Clinton: We realize this is a long shot but the intention is sincere. WOW invites you to join us for a workout...
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Being a marathoner requires patience, a lot of it. Needless to say, many Americans have been very patient the past 25 years waiting...
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Getting to the gym can be quite a feat if there is no one around to give you that needed push. If it's not one thing, it's bound to be...
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