San Diego Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
As a great big Thank You to it's loyal students and to the community of San Diego, MIX studio is showing it's gratitude by offering all classes on...
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400 Calorie Fix, a book soon to be released in January 2010, is creating quite a stir. On Thursday, November 19th, a woman appeared on the...
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Details about the 400 Calorie Fix Diet were revealed today on "The Rachael Ray Show." Rachael's guest confirmed our suspicions by describing how she lost six...
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How would you like to eat your favorite foods and still lose weight? That’s just what a new diet, the 400 Calorie Fix by Prevention...
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An Oxford University Study shows that learning to juggle leads to changes in the white matter of the brain. The white matter is the tissue...
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A lot of us consider ourselves very motivated to become fit. The promise of youthful energy, not to mention the physique that goes along...
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Low-carb celebrity TV cooking king George Stella If you are a fan of the culinary side of livin’ la vida low-carb, then no doubt you are already familiar with the...
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We’re down to the final five in week 11 of The Biggest Loser and we got to relive Rudy’s weasely elimination of Rebecca....
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Kristen Stewart and Robert Pattinson dined by the light of the New Moon success at a Japanese restaurant recently. The Twilight Saga...
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My favorite holiday of the year is Thanksgiving. It just edges out Fourth of July in my book because of what it stands for – Giving...
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