National Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Former NASA astronaut and physician Dr. Duane Graveline takes on statins You can’t flip through the television channels these days without...
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Biggest Loser contestant Rebecca Meyer lost weight and gained love when she met former Biggest Loser alum Daniel Wright through the hit TV...
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The fantastic recipe site Eat Better America has all sorts of recipes for a lighter Thanksgiving, including this pumpkin pie recipe that...
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Cooking is an integral part of holiday entertaining unless you're one of those rare people who eat out on Thanksgiving and Christmas....
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DEAR JIM: I dread the holidays because, as much as I enjoy the food and festivities, I always gain weight. I’ve probably gained at...
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Kristen Stewart and Robert Pattinson both focused on fitness to prepare for their roles in the Twilight saga. When it comes to winning the...
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Preparation is the key when it comes to harvesting the health benefits of the sweet potato. This colorful root vegetable is high in...
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My favorite holiday of the year is Thanksgiving. It just edges out Fourth of July in my book because of what it stands for – Giving...
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Oftentimes we are concerned about stretching the back, and neglecting the front part of the body, such as the anterior neck and abs. If these muscles get tight, it can cause...
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Black market cash for human fat? If true, Americans are sitting on a gold mine. Straight from the "too weird to be made up" file...
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