Plyo Tubes are a great workout tools that allow a person to achieve full body workouts that can be done at home. Plyo Tubes are filled with fine grain sand and fit comfortably around the lower part of your neck...
Thor Josefson is the content manager for hockeytrain.com; a website focused on hockey training aids to assist hockey players in developing hockey skills through fun skill building exercises. Thor played college hockey in Minnesota and has coached with some of the best players in the game.
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