If you are heading out west to Northern California and would like to experience some unique yoga classes, then Yoga Cheryl is a great place to start. Cheryl Fenner Brown, the founder, comes from a background infused with a variety of experiences that help her to bring a unique approach to each student she works with.
Cheryl directs a Healing Yoga Program, which offers donation based yoga to people with cancer and chronic illness. The homepage of her website, www.yogacheryl.com, has a list of upcoming workshops and programs that she will be teaching. If you happen to be in the area, they are definitely worth penciling into your travel plans. This list is updated frequently, so check back to see if any new events are added that may match your schedule.
Cheryl also teaches steady classes at a variety of studios located across Northern California. If you check out the “Classes” tab on her website, you will find locations and times as well as the contact information for each of the studios.
If Cheryl’s workshops and classes don’t fit into your schedule, then you may just want to arrange a private session to work with her one-on-one. After a long flight out from New York, working with someone that specializes in chronic illness may just be the perfect way to start off your trip. And as a bonus, if you mention this article to Cheryl, she will give you a reduced rate for any private sessions that you book during your travels!
Whether you are traveling out to Northern California or not, it pays to take a look at the Yoga Cheryl website. Cheryl keeps the site packed with a wealth of valuable resources and tools that will prove to be useful to anyone looking for a few new healing techniques to add to their yoga practice. And don’t forget to join her mailing list to access some free Yoga Nidra meditation downloads!
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