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Megan McInnis
Nashville Healthy Living Examiner | Bio
Find out more about Megan:

Megan writes the blog Sick Positivity to encourage a positive life in spite of illness. Her health knowledge comes from life experiences and personal interest in science. For questions or comments, contact her at megan.examiner@yahoo.com.
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Nashville Healthy Living Examiner's Articles

Showing: Wellness articles
BMI
It seems everyone has heard of BMI. But not many can say what it is or what BMI is good or bad. BMI is the Body Mass Index. According to the NIH, the...
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Blood sugar
Many refer to blood sugar today, yet few understand it and its affects on long-term health. When the doctor pricks a finger, he or she is checking...
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Anti-aging, Part 3
In Anti-aging, Part 1, the first secret of anti-aging is named, antioxidants. Anti-oxidants protect cells against free radicals. Free radicals damage...
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The Myth About Exercise
2 comments
On “The View” today, a Hot Topic was the myth about exercise. In preparation for the discussion, positive consequences about exercise were...
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Anti-aging, Part 2
Anti-aging sounds like the fountain of youth. Is the fountain of youth real? Maybe not. Is anti-aging real? Absolutely. The first secret of anti-aging...
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Food 2 You
Yes, it really is “Food 2 You.” And given the research, if anyone says otherwise, they are wrong. Food 2 You just might be the smartest,...
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Happy new year...and-a-half!
Many make resolutions at the beginning of the year. Now, half-way into the year, it is the time to renew those resolutions. Motivational speaker Cindy...
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Vegetable markets in Nashville food deserts
Because of research by a Vanderbilt University student, Vanderbilt took action. The research addressed issues of childhood obesity, family nutrition...
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Stress: what it really is, easy steps to take
Stress is part of everyday life, and it is often neglected as a contributor to health. With reinforcement from Cindy Kubica, a nationwide speaker who...
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Food, Inc.
1 comment
“From seed to the supermarket,” food is an industry. A new film about the industry, Food, Inc., opened last Friday. Unfortunately, no...
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