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It seems everyone has heard of BMI. But not many can say what it is or what BMI is good or bad. BMI is the Body Mass Index. According to the NIH, the...
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Find out more about Megan: Megan writes the blog Sick Positivity to encourage a positive life in spite of illness. Her health knowledge comes from life experiences and personal interest in science. For questions or comments, contact her at megan.examiner@yahoo.com. |
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Nashville Healthy Living Examiner's Articles
Showing: Healthy living articles
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Many refer to blood sugar today, yet few understand it and its affects on long-term health. When the doctor pricks a finger, he or she is checking...
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In Anti-aging, Part 1, the first secret of anti-aging is named, antioxidants. Anti-oxidants protect cells against free radicals. Free radicals damage...
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On “The View” today, a Hot Topic was the myth about exercise. In preparation for the discussion, positive consequences about exercise were...
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Anti-aging sounds like the fountain of youth. Is the fountain of youth real? Maybe not. Is anti-aging real? Absolutely. The first secret of anti-aging...
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Have you ever said or heard “What was that?” for the fourth time? The question is indicative of how much hearing affects relationships....
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Yes, it really is “Food 2 You.” And given the research, if anyone says otherwise, they are wrong. Food 2 You just might be the smartest,...
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Many make resolutions at the beginning of the year. Now, half-way into the year, it is the time to renew those resolutions. Motivational speaker Cindy...
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Because of research by a Vanderbilt University student, Vanderbilt took action. The research addressed issues of childhood obesity, family nutrition...
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Stress is part of everyday life, and it is often neglected as a contributor to health. With reinforcement from Cindy Kubica, a nationwide speaker who...
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