A better way to burn calories comes to South Carolina

November 8, 10:23 AMSouth Carolina Weight Loss ExaminerKrista Leopold

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There is a new revolution in fitness on the horizon.  Johnny G, the man responsible for the Spinning phenomenon, is bringing a new product to group fitness.  It is called the Krankcycle, and not only will it improve the fitness of people who already go to the gym, it will open the doors for people of all body types and abilities.

The Johhny G Krankycycle, by Matrix.  Image from Krankcycle.com

From the Krankcycle website:

Kranking provides a new way to build aerobic capacity and upper body strength while burning calories and building core stability. Since it utilizes the upper body instead of the legs, it represents a unique cross-training opportunity for athletes of all types.  It represents an unprecedented opportunity for physically challenged individuals and welcomes a wide range of “special populations” with open arms.

Kranking is a new addition to the fitness world, and currently only a handful of clubs across the country have the program, which has been in Beta testing since 2007.  In South Carolina, you can find these amazing tools at EcoFitness in Mount Pleasant.  There will be much to share about this revolutionary workout, so stay tuned!