	Yi Shun Lai NY Outdoor Recreation Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Yi Shun Lai can find the great outdoors in any concrete jungle. She's written for many publications about just that. Take advantage of her expertise by reading her articles on finding the outdoors in New York.

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NY Outdoor Recreation Examiner's Articles

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Dogs need exercise, too

Late fall and early winter are perfect times to introduce your dog to a steady exercise routine--it's not too hot, so their faster-running metabolisms...
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Layering for a winter workout

Those of us who play in the outdoors know the importance of gearing up for chilly weather. And now that it's November and the mercury's...
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Orienteering in New York City

Who ever heard of getting lost in New York? Wherever you go, there are maps: in subway stations, in major tourist centers, floating around in the...
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Autumnal Equinox 2009 Activities: Trail running in the Bronx

National Trail Running Day is over, but that doesn't mean you shouldn't celebrate the rest of the year. Fall is the best time to run trails in the...
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Autumnal Equinox 2009 Activities: Apple-picking in Queens

Yes, it's that time of year again. School's started, and teacher's pets everywhere are deposting apples on teacher's desks. Little did you know, those...
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Wild birds make Brooklyn sing

As we get closer to the fall migratory season, grab your last few chances to explore the great birds that populate our terrific city. Did you know...
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Your guide to running trails in time for National Trail Running Day

National Trail Running Day is coming up on August 22. Read on to find out why this sport has its own day. The trails versus asphalt Trails tend to be...
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Dragon Boat Festival New York

It's hot, it's sticky, and you need a reason to be near the water. Well, here's a terrific excuse: The Hong Kong Dragon Boat Festival of New York will...
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A day of nature photography in New York City

Everyone's seen that stock photography shot of the Brooklyn Bridge, and almost every tourist takes a photo of St. Patrick's Cathdral. But did you know...
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New York City's botanical gardens can enrich your summers

People often forget that an easy way to enjoy nature is to get to know what you're looking at. Think about it: doesn't it make you feel that much more...
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