	Rica Lewis Milwaukee Wellness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Rica:

Rica Lewis is a health care professional with more than ten years experience in the health care industry. She is passionate about health and wellness and always seeking new ways to live better. You can e-mail her with questions or comments @ rica.lewis@att.net, she'd love to hear from you!

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Milwaukee Wellness Examiner's Articles

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Simple steps to stronger finger nails

Most women want their finger nails to appear stylish, sexy and on special occasions, sophisticated. Some are...
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The weight loss let down

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Anger management--how to tame your child's temper

3 comments

Summer vacation is the time for ice cream, flip flops and chlorinated fun. But for some families keeping cool not...
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The benefits of marriage--what divorce does to your health

If you’ve ever pondered the benefits of marriage, consider health. The idea that marriage is good for your health is a theory many researchers...
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Low carb diet update

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Acupuncture treament--what you should know

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Acupuncture is a 5,000 year old element of traditional Chinese therapy that is still popular today. It's used to treat a host of conditions ranging...
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Could you have toenail fungus?

Keeping your toenails polished and feet exfoliated are not the only things you should do this summer. Before you put on your strappy summer sandals...
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Low carb diet experiment

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Low carb dieting was popularized with the Atkins Diet, which was introduced in 1972, by Dr. Robert C. Atkins. His book “Dr. Atkins’ Diet...
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The truth about processed foods

Processed foods are those that have been altered. These foods can be described as “convenience” foods because they can often be prepared...
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Six healthy summer snacks to grab & go

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Summertime is the best time to leave the stove cold and enjoy the heat outdoors. But all that play time can make a person hungry; a recent survey...
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