RSS
Home
Recipe of the week - kale chips
Print
Email
RSS
Subscribe
.jpg)
Kale is a fabulously healthy choice if you’re looking for a leafy green vegetable to add to your diet. Kale has 309% of the recommended daily allowance of vitamin A, 201% vitamin C, 14% calcium and 10% iron.
There are many delicious ways to serve kale, but the recipe below for kale chips is one of my favorites and a perfect snack. There are many different variations of this recipe out there, so don’t be afraid to try other seasonings like cayenne pepper, turmeric or a little real maple syrup. This recipe is the simplest way to make kale chips.
- Preheat oven to 350 degrees.
- Wash kale and remove stems.
- Cut or tear into pieces.
- Place on a baking sheet and drizzle with olive oil.
- Top with a ½ teaspoon of sea salt.
- Bake for 10 minutes.
If you liked this article you might also enjoy:
Recipe of the week: greens with tahini dressing
Healthy recipe of the week - citrus beet salad
How to make garlic gingered broccoli
Do you know where your meat and animal products come from?
High Fructose Corn Syrup and sulfuric acid in your daily diet
Related Articles:
Add a Comment
.jpg)
Sit back, relax and cool off with these refreshing summer beverages. The three recipes below from Integrative Nutrition are perfect for any summer …
.jpg)
While searching online for some Father’s Day gift ideas, I came across a “Junk Food Bucket” for sale from an online florist. This …
