	Kendall Scott Portland Nutrition Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Kendall Scott is a certified Health Counselor who works with women on reaching their health and nutrition goals. She also offers nutritional support to young cancer survivors. As a cancer survivor herself, she has found that food has been a vital part of her treatment and recovery process. For more information visit http://kendallscottwellness.com.

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Portland Nutrition Examiner's Articles

Showing: Energy articles

Cool off with nutritious summer beverages

Sit back, relax and cool off with these refreshing summer beverages. The three recipes below from Integrative Nutrition are perfect for any summer...
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Avocado is the new superfood that lowers cholesterol

How many times have you walked right past a pile of avocados at the super market without adding one to your cart? Probably too many. Many of us...
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Recipe of the week - kale chips

Kale is a fabulously healthy choice if you’re looking for a leafy green vegetable to add to your diet. Kale has 309% of the recommended daily...
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Do you know where your meat and animal products come from?

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Where does your food come from? This may seem like a simple question - sure, you buy your chicken, eggs and t-bones at Hannaford or Whole Foods - but...
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High Fructose Corn Syrup and sulfuric acid in your daily diet

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High Fructose Corn Syrup (HFCS) has received a large amount of attention in the media recently. You’ve heard that it’sunhealthy, linked to...
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Recipe of the week - greens with tahini dressing

This week, the featured recipe is a super easy, healthy and delicious side dish. The leafy green vegetable used in this recipe is kale, but any green...
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Tip of the week - water your insides daily

We've all heard that it's important to drink water. Some people drink plenty of it, but many of us fall short. Often water is replaced with sugary...
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Recipe for Rainbow Stir Fry

In an article recently published on Examiner, 'Stop dieting now,' one of the ways to stop dieting mentioned...
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Chocolate cravings may be due to magnesium deficiency

Do you crave chocolate? Are those brownies or that chocolate bar calling your name? You try to resist, but finally give in and indulge; perhaps...
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Five steps to a healthier you - starting today

Photo: Peaches&Cream via Flickr.com Sunday is the day on which many people prepare for the upcoming week – grocery shopping, cleaning the...
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