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Sit back, relax and cool off with these refreshing summer beverages. The three recipes below from Integrative Nutrition are perfect for any summer...
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Find out more about Kendall: Kendall Scott is a certified Health Counselor who works with women on reaching their health and nutrition goals. She also offers nutritional support to young cancer survivors. As a cancer survivor herself, she has found that food has been a vital part of her treatment and recovery process. For more information visit http://kendallscottwellness.com. |
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Portland Nutrition Examiner's Articles
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While searching online for some Father’s Day gift ideas, I came across a “Junk Food Bucket” for sale from an online florist. This...
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How many times have you walked right past a pile of avocados at the super market without adding one to your cart? Probably too many. Many of us...
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Looking for organic, vegan or vegetarian-friendly restaurants in Portland, Maine? The following link to Portland Food Map offers a visual directory...
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Kale is a fabulously healthy choice if you’re looking for a leafy green vegetable to add to your diet. Kale has 309% of the recommended daily...
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Where does your food come from? This may seem like a simple question - sure, you buy your chicken, eggs and t-bones at Hannaford or Whole Foods - but...
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High Fructose Corn Syrup (HFCS) has received a large amount of attention in the media recently. You’ve heard that it’sunhealthy, linked to...
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One of the best things you can do when trying to improve your daily food habits is to start reading labels, specifically the list of ingredients. This...
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This week, the featured recipe is a super easy, healthy and delicious side dish. The leafy green vegetable used in this recipe is kale, but any green...
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We've all heard that it's important to drink water. Some people drink plenty of it, but many of us fall short. Often water is replaced with sugary...
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