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Ever really want to have dinner out of the way in the morning? This is one of my favorite recipes to make for days...
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According to a study about low-carb diets, eating a low-carb diet seems to improve focus but blurs short-term...
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I see healthier food in our family's future... what about yours? Trashing the trash...
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You've almost gotten through 2008. You didn't do so hot on your weight loss goals. You're still battling that...
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Okay, you want a little sum'n sumthin legal while everyone else is eating brownies over the holidays?...
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WEEEELLLL, let's just say that I'm happy with the results of the first two weeks of Atkins induction....
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I'm still strong! I am so amazed. It really does get easier! Thank you to everyone who has been so encouraging this...
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Sheesh, ya'll... this has been the most stressful week I have experienced in a long time. I haven't had time to get...
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This morning I feel sore from all the walking I've been doing. I keep forgetting to put that in my posts, but I've...
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Well, today I feel just good. I am not hungry and still have lots of energy. I really forgot about...
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